Life Groups &
Marriage Mentoring.
Life Groups meet weekly on Tuesdays to help people grow, change, and overcome their life challenges through Bible-based course study. These courses are led by facilitators who want to see people grow and change, and most facilitators have navigated through these challenges themselves.
Life Groups
Start Date: January 27, 2026
Time: 7:00 pm
Location: Woodvale Church, 205 Greenbank Rd
Fee: $40 ($60 for couples taking Marriage Oneness, Change Your Money Story, or Strengthening Blended Families. For these courses, register one for the course and the other as “Spouse”.)
DivorceCare - Journey of Hope
This course is to help you find healing from the pain of separation or divorce. It’s a 13-week, video-based program, and you’ll find help to manage the emotional turmoil and practical tools for decision-making. You’re not alone, and you will be ok.
GriefShare
Your Journey from Mourning to Living Again
Grief is not just sadness or depression; it is a whole host of emotions ranging through anxiety, anger, guilt, confusion, vulnerability, relief and more. Those who have suffered the passing of a loved one will acquire coping tools, emotional support and encouragement to rebuild. The format is DVD, discussions and a book of inspirational readings.
Hope - Healing and Recovery After Abuse
FOR WOMEN
This supportive group provides a safe place using Door of Hope by Jan Frank to address healing of emotional wounds after abuse and outlines her ten-step plan of the painful recovery process. Jan's personal journey of recovery and healing shows a pathway toward the resolution of past hurts, taking those experiences meant to harm and turning them to good. She inspires victims of any type of abuse to find the courage needed to face the problem; sharing biblical insight and the belief that with God healing and wholeness are truly possible.
Chronic Illness
Strength and Hope for the Journey
Chronic illness can bring a variety of life-style changes and feelings which may be difficult to process. There is comfort in sharing your journey in a safe, confidential place where others are walking similar journeys. Faith-filled stories will be shared of how people have faced such illnesses as cancer, Chrone’s, fibromyalgia, bone marrow failure, blood disorders, stroke, MS and multiple chemical sensitivities. Their stories of hope, combined with Biblical insights and reflective questions will inspire strength and hope as well as remind you that you are not alone.
If attending in person is challenging due to low immunity, exhaustion or mobility issues, let us know so arrangements can be made to attend by zoom. Don't go through this alone.
Strengthening Blended Families
Discover The Keys To A Healthy Stepfamily
This course reveals the seven fundamental steps to blended family success and provides practical, realistic solutions to the issues you face as a stepfamily. Whether married or soon-to-be-married, you'll discover how to:
Solve the everyday puzzles of step parenting and stepchildren relationships
Communicate effectively with an ex-spouse
Handle stepfamily finances confidently
"Cook" your stepfamily slowly rather than expect an instant blend
Fee: $60 per couple; register one for the course and the other as "Spouse".
Marriage Oneness
Closeness For a Lifetime
Marriage Oneness equips couples to grow in true intimacy, connection, and purpose--and experience closeness in seven key areas: communication, conflict resolution, finances, spiritual beliefs, sexuality, responsibilities, and outside influences. Whether married for many years, newlywed, or preparing for marriage, this engaging, enjoyable 8 week course presented by a variety of couples is for you.
Fee: $60 per couple (Register one for the course and the other as "Spouse")
Turning Worry into Trust
Are you tired of stressing out and worrying every time you face a difficult circumstance? Instead, discover how to: Overcome doubts about God’s faithfulness by understanding who He is and what faithful really means. Trust God with your trials and future by using rocks as visual reminders of His constant faithfulness. Trade your worries for gratitude and joy by discovering where His hand is already moving in all areas of your life. Stop feeling alone and strengthen your relationship with God by involving Him in the search for His faithfulness in your life.
Boundaries
When to Say Yes, How to Say No, to Take Control of Your Life
Having clear boundaries is essential to a healthy, balanced lifestyle. Do you ask questions like:
Can I set limits and still be a loving person?
What are legitimate boundaries?
What if someone is upset or hurt by my boundaries?
How do I answer someone who wants my time, love, energy, or money?
Aren't boundaries selfish?
Why do I feel guilty or afraid when I consider setting boundaries?
This course offers biblically-based answers to these and other tough questions, showing how to set healthy boundaries with parents, spouses, children, friends, co-workers, and even ourselves.
Shield of Faith - Battling Pornography Addiction
FOR MEN (Will be held on Monday nights)
The focus of this Life Group is heart transformation. It offers proven principles and practical tools to become a warrior and walk with sexual integrity. This journey of discovery, lays out spiritual strategies, presents scientific facts and, in military style, teaches men and women how to use the weapons God has given them to prevail against the enemy of their souls. Participants will be inspired to keep fighting and be reminded that anyone can become more than a conqueror through Christ, regardless how many times they've failed.
Breaking Chains
This practical spiritual check-up based on Freedom in Christ will help you connect with Jesus in a deeper way as attitudes and behaviors which need to change and areas where faith could be increased will be highlighted. The 10-week course provides steps using the Bible and prayer to feel free from condemning thoughts, unhealthy patterns, spiritual struggles and feelings of hopelessness, bitterness or fear.
Recovery From Codependency
This group offers a supportive place to explore unhealthy relationship styles found in families and the unhealthy effects it has on us as we grow up. You may have attempted to find comfort in unstable or unsatisfying ways and have assumed negative and false beliefs about yourself. Journeying through this workbook will help you see how to create a healthy new identity and understand what healthy relationships look like and how to achieve them.
Anger: Overcoming Emotions That Destroy
Life is full of hurts and bumps and bruises. Every emotional hurt we experience produces an automatic reaction of anger in us, even if we are not aware of it. As a result, we tend to repress our anger instead of using it to help us deal with life’s hurts. Anger is often misunderstood and when we express it in a destructive manner, we experience hurt again.
In this course, you’ll learn how anger can work for your benefit and how to use it to overcome hurts and offences through forgiveness.
Here are a few of the topics covered:
Understanding anger’s purpose
How depression, anorexia, sarcasm and yelling can all come from a similar root
How to deal with hurt by turning anger into a friend
Developing a strategy that turns anger into motivation
Distinguishing between anger and bitterness
How to heal hurt and bitterness through forgiveness
MARRIAGE MENTORING
MOST MARRIAGES DON’T NEED AN OVERHAUL, JUST REGULAR TUNE-UPS
You are not alone in your experiences. You’ll be paired with another couple who wants to listen and invest in your lives. Over the course of a year, they’ll guide you through 14 conversations crucial for a healthy marriage. This isn’t crisis counselling, it’s an opportunity to share your story and learn from the life experience of another couple.
You will meet with your mentor couple for approximately 90 minutes a month. They will guide you through one of the conversations in your conversation guide and listen to you, encourage you and help you to determine some next steps to grow closer together.